You’re not broken! You’re overwhelmed. Better days aren’t a cliché—they’re a plan.

If you’re a hardworking, creative woman stuck in cycles of worry, overthinking, and emotional exhaustion, this space is for you.

You’re in the right place.

You’re sick and tired of being sick and tired. 

You’re not here for a cookie-cutter approach—and I’m not your run-of-the-mill therapist.
I meet you exactly where you are and help you face the fears, anxieties, and self-doubt that keep you from being fully real. This is a space to process, be heard, and get the support you need to actually make the changes you want.

Your first session isn’t just about me—it’s about you. We’ll explore what brought you here, what you want out of therapy, and whether we’re a good fit. You get to interview me as much as I get to understand you. If I’m not the right match, I’ll help you find the therapist who is. Because your healing deserves that level of respect and honesty.

We’ll slow things down, make sense of what you’re carrying, and help you reclaim a steadier, more grounded way of living.

Our sessions can be real. We’ll talk about whatever’s on your mind—the annoying coworker, family stress, or the deeper, uncomfortable stuff you usually hide. I bring a sense of humor because sometimes laughter is the best medicine, even for the heavy stuff.

We’ll also explore mind-body approaches that might feel a little weird at first—and that’s okay. You’re in charge here. You lead your healing, and I’m just here to guide, support, and push when it helps.

I bring a sense of play and wonder into our sessions to help you get curious.

I work best with people ready to stop just surviving and start actually living. If you’re motivated for change and willing to dig deep, therapy with me isn’t a quick fix—it’s a real journey. I’ll walk alongside you, helping you build the skills to feel lighter, express yourself fully, and finally experience the happiness, confidence, and freedom you’ve been craving.